Insights

Among young adults, suicide is the second highest cause of death, highlighting a critical need for support and early intervention

Many young adults today are quietly navigating mental health challenges that deserve attention, compassion, and support

Often called the “anxious generation,” today’s young adults and students are leading the charge in open conversations about mental health—something previous generations often avoided. While stigma still exists, this generation is breaking barriers and choosing honesty over silence. Even though fewer than half of adults and under 20% of young people with mental health conditions receive the care they need, hope remains strong. With growing awareness and community support, we’re getting closer to a future where mental health care is a right, not a rarity.

0 %

of students

in college experience a significant mental health issue

 
 
0 %

mental health issues

begin by age 14; 75% begin by age 24

 
 
0 %

of people 18-24

with anxiety or depression don’t seek treatment

 
 

Mental health struggles don’t define your future support works, healing is real, and suicide can be prevented. There is always hope

Still, far too many young people carry their pain alone. At Gray Space, we’re working to turn mental health into a natural, everyday conversation something safe, open, and stigma-free.

Notable Insights

Suicide ranks as the second leading cause of death among young adults, highlighting a critical need for support and awareness in mental health

For every individual who loses their life to suicide, 280 others choose not to follow through with their attempt, showing the importance of intervention and support.

2/3 of young adults experiencing suicidal thoughts open up to a friend before anyone else, highlighting the crucial role of friendship and trust in seeking help.

1 in 5 adults struggle with a diagnosable mental health condition, underscoring the widespread need for awareness and support.

1/2 of all individuals will face a mental health challenge at some point in their lives, highlighting the universal impact of mental health.

Recognizing and understanding our stress and anxiety is a key step toward managing them and finding healthier ways to cope.